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Ingredients
Meatloaf
- 100 g bawang bombai
- 20 g bawang putih
- 3 tangkai daun peterseli segar
- 900 g daging sapi cincang, 90% tanpa lemak
- 2 telur
- 50 g saus tomat
- 100 g tepung roti panko
- 80 g susu segar full cream
- 1 sdt garam, sesuai selera
- 2 sdt bumbu Italia (italian seasoning)
- ½ sdt lada hitam bubuk
- 1 sdm saus Worcestershire
- 1 ½ sdt kaldu sapi bubuk
- ½ sdt paprika bubuk (smoked paprika)
Glasir
- 180 g saus tomat
- 35 g gula cokelat
- 1 ½ sdt cuka
- 1 sdt bawang putih bubuk
- 1 sdt bubuk bawang bombai
- ¼ sdt lada hitam bubuk
- ½ sdt garam, sesuai selera
- Nutrition
- per 1 bagian
- Calories
- 920 kJ / 220 kcal
- Protein
- 23 g
- Carbohydrates
- 15 g
- Fat
- 8 g
- Saturated Fat
- 2 g
- Fibre
- 1 g
- Sodium
- 655 mg
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