Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Crêpes
- 7 oz Gruyère cheese, cut into pieces
- 6 oz buckwheat flour
- 1 tbsp chia seeds
- 1 tbsp hemp seeds
- 1 tsp salt
- 2 large eggs
- 19 oz unsweetened almond milk
- oil, to fry
Assembly
- 12 slices Black Forest ham
- 3 oz baby spinach (optional)
- 12 large eggs
- ground black pepper, to season
- Nutrition
- per 1 portion
- Calories
- 1244.1 kJ / 297.3 kcal
- Protein
- 21.9 g
- Carbohydrates
- 13 g
- Fat
- 17.5 g
- Saturated Fat
- 6.7 g
- Fibre
- 2.3 g
- Sodium
- 768.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Overnight Oats with Mixed Berries
4小时 15 分钟
Superfood Breakfast Muffins
1小时
Green Day Juice
5 min
Oatmeal
15 分钟
Pour Over Coffee
5 min
Protein Boosted Oatmeal
15 分钟
Chewy Cinnamon Apple Bars
3h
Protein Boosted Acai Smoothie
10 min
Hazelnut Coffee
5 min
Crunchy Granola
2小时
Breakfast Smoothie
5 min
Liver Detox
5 min