Sumac-spiced Houmous

Sumac-spiced Houmous

4.4 47 ratings

Prep. 5 min

Total 5 min

6 portions

Ingredients

garlic cloves
2
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
tahini
40 g
olive oil
60 g
lemon juice
30 g
sumac plus extra for sprinkling
3 tsp
fine sea salt
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 287 mg

Protein 4.1 g

Calories 789.6 kJ / 188.7 kcal

Fat 14.7 g

Fibre 3.4 g

Saturated Fat 2 g

Carbohydrates 11.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Plant-based Around the World 15 Recipes
UK and Ireland

You might also like...

Show all

Coconut and Spinach Dahl

Coconut and Spinach Dahl

50 min

Crispy Korean Tofu

Crispy Korean Tofu

1 h 20 min

Vegetarian Chilli

Vegetarian Chilli

35 min

Leek and Lancashire Cheese Quiche

Leek and Lancashire Cheese Quiche

2 h 15 min

Baby-friendly Delicious Coconut Dhal

Baby-friendly Delicious Coconut Dhal

30 min

Festive Nut Roast Wreath

Festive Nut Roast Wreath

2 h

Lentil and Pumpkin Pot Pies

Lentil and Pumpkin Pot Pies

1 h 25 min

Artichoke Tart - Torta di carciofi

Artichoke Tart - Torta di carciofi

1 h 20 min

Beetroot Harissa Falafel with Tomato Pomegranate Salad

Beetroot Harissa Falafel with Tomato Pomegranate Salad

12 h 45 min

Asparagus and Potatoes with Hollandaise Sauce

Asparagus and Potatoes with Hollandaise Sauce

50 min

Sweet Pepper Nachos with Guacamole

Sweet Pepper Nachos with Guacamole

15 min

Tomato Kasoundi

Tomato Kasoundi

2 h

Show all