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Ingredients
- 2 Knoblauchzehen
- 100 g Zwiebeln, halbiert
- 400 g rote Paprika, in Stücken (2 cm)
- 40 g Olivenöl
-
2
TL Paprika de la Vera
or 2 TL Paprika edelsüß - 2 TL Oregano, getrocknet
- ½ TL Salz
- 2 Prisen Pfeffer
- 600 g Hähnchen-Oberschenkel, ohne Knochen und Haut, in Stücken (2-2,5 cm)
- 200 g Kartoffeln, in Stücken (2 cm)
-
1
EL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 ½ Würfel Gemüsebrühe (für je 0,5 l) - 300 g Wasser und etwas mehr zum Anrühren
- 2 EL Speisestärke
- 150 g Frischkäse
- 20 g Zitronensaft
-
½
Bund Schnittlauch, in feinen Röllchen
or 2 Stängel Petersilie, gehackt
- Nutrition
- per 1 Portion
- Calories
- 1991 kJ / 476 kcal
- Protein
- 23 g
- Carbohydrates
- 24 g
- Fat
- 33 g
- Saturated Fat
- 11 g
- Fibre
- 4.6 g
- Sodium
- 695 mg
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