Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves, unpeeled
- 10 g cooking oil
- 300 g broccoli florets
- 50 g carrots, cut in thin slices
- ¼ tsp salt, adjust to taste
- Nutrition
- per 1 portion
- Calories
- 192 kJ / 46 kcal
- Protein
- 2 g
- Carbohydrates
- 3 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 2 g
- Sodium
- 179 mg
替代食谱
Show allMushroom croustade
1小时 35 分钟
Star Burgers
20h 5 min
Kelp Noodles in Marinara Sauce
20 分钟
Dill Stuffed Peppers
5 分钟
Vegetarian chilli
1小时 5 分钟
Butterbean and Feta Burgers
1h 30 min
Pierogi (Cheese dumplings)
1h 30 min
Veggie Wellington
2小时
Chickpea and Tomato Rogan Josh
25 min
Palak Paneer
45 min
Lentil Moussaka
2h 20 min
Broccoli and Potatoes with Blue Cheese Sauce
45 min