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Ingredients
- 100 g fileta z piersi kurczaka, pokrojonego na 2 cm kawałki
- 5 g oleju
- ½ łyżeczki oregano, suszonego
- ¾ łyżeczki soli
- ½ łyżeczki pieprzu czarnego, mielonego
- 500 g wody
- 160 g ziemniaków, pokrojonych w 2 cm kostkę
-
100
g ogórka, pokrojonego na kawałki
or 100 g ogórka kiszonego, pokrojonego na kawałki - 30 g cebuli (optional)
-
20
g czarnych oliwek, bez pestek
or 20 g zielonych oliwek, bez pestek - 4 łyżki jogurtu naturalnego (ok. 80 g)
- 1 łyżka koperku, świeżego, posiekanego
- Nutrition
- per 1 porcję
- Calories
- 1801.7 kJ / 430.6 kcal
- Protein
- 27.6 g
- Carbohydrates
- 39.8 g
- Fat
- 18.8 g
- Saturated Fat
- 5 g
- Fibre
- 5.8 g
- Sodium
- 2015.8 mg
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