Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g fresh cilantro leaves, plus extra for garnishing
- 60 g green chillies, fresh, cut in pieces, plus extra for garnishing (optional)
- 2 garlic cloves
- 30 g shallots
- 15 g ginger, fresh, peeled, cut in round slices (3 mm/⅛ in.)
- 1 tbsp coriander seeds
- 1 tsp cumin seeds
- ½ tsp pepper, ground
- 2 limes, juice and zest
- 30 g olive oil
- 20 g soy sauce
- 350 g coconut milk
- 20 g brown sugar
- 1500 g mussels, fresh, cleaned
- Nutrition
- per 1 portion
- Calories
- 1706.7 kJ / 407.9 kcal
- Protein
- 32.1 g
- Carbohydrates
- 20.5 g
- Fat
- 18.9 g
- Saturated Fat
- 9.8 g
- Fibre
- 1.4 g
- Sodium
- 910.1 mg
替代食谱
Show allQuick Cheese Soufflés
45 分钟
Salmon Tartare
10 分钟
Coleslaw
10 分钟
Broccoli Salad with Red Pepper and Pine Nuts
10 分钟
Chopped Vegetable Salad
10 分钟
Quinoa Salad with Strawberry Vinaigrette
25 分钟
Fattoush with grilled haloumi
无评分
Roasted Potato Salad
1小时
Cajun Shrimp and Polenta Waffles
1小时 10 分钟
Falafel Waffle
40 分钟
Miso Mushrooms Toast with Tahini Yogurt
45 分钟
Buckwheat Crêpes
无评分