Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 220 克 水
-
30
克 新鮮酵母 ，剝碎
or 7 克 乾燥速發酵母 - 70 克 橄欖油 ，多備一些刷油用
- 400 克 高筋麵粉
- 1 茶匙 鹽
- 120 克 艾曼塔起司 ，切塊(約2公分)
- 16 粒 葵花籽
- Nutrition
- per 1 塊
- Calories
- 1368.3 kJ / 327 kcal
- Protein
- 11.6 g
- Carbohydrates
- 38.6 g
- Fat
- 14 g
- Saturated Fat
- 4 g
- Fibre
- 2.2 g
- Sodium
- 305.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
