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Ingredients
花生沾醬
- 50 克 鹽味烤花生
- 200 克 水
- 70 克 花生醬
- 70 克 海鮮醬 ，(如: 李錦記)
蔬菜內餡
- 1 根 小黃瓜
- 200 克 紅蘿蔔
- 1 顆 紅甜椒
- 1 顆 黃甜椒
- 100 克 紫高麗菜
包春捲
- 500 克 水 ，溫水
- 15 張 越南春捲皮 (約 Ø 20 公分)
- 150 克 櫻桃番茄 ，切3或4片
- 150 克 萵苣 ，任一種類
- 3 枝 新鮮薄荷 ，只取葉 (optional)
- 3 枝 新鮮香菜葉 ，只取葉 (optional)
- Nutrition
- per 1 人份
- Calories
- 563 kJ / 134 kcal
- Protein
- 4 g
- Carbohydrates
- 17 g
- Fat
- 5 g
- Saturated Fat
- 1 g
- Fibre
- 2.4 g
- Sodium
- 54 mg
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