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Slow-cooked Beef and Baby Corn Stew with Rice
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Slow-cooked Beef and Baby Corn Stew with Rice

4.6 (5 评分)

Ingredients

  • 1300 g water
  • 80 g sunflower oil
  • 300 g white long grain rice
  • 600 g stewing steak, diced
  • 100 g Thai red curry paste (see tip)
  • 400 g tinned coconut milk
  • 400 g fresh baby sweetcorn
  • ½ tsp fine sea salt

Nutrition
per 1 portion
Calories
3972.6 kJ / 949.5 kcal
Protein
43.5 g
Carbohydrates
105.6 g
Fat
41.1 g
Saturated Fat
15.6 g
Fibre
7.6 g
Sodium
638.6 mg

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