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Ingredients
- 200 - 500 g bulgur, mediu (vezi recomandare pentru porționare)
- 400 - 800 g apă (vezi recomandare)
- 5 - 20 g ulei vegetal
- ½ - 1 linguriță sare de mare, fină
- Nutrition
- per 1 porție
- Calories
- 896 kJ / 214 kcal
- Protein
- 6 g
- Carbohydrates
- 43 g
- Fat
- 1.9 g
- Saturated Fat
- 0.1 g
- Fibre
- 6 g
- Sodium
- 296 mg
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