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Ingredients
Ayam Isi Ricotta
- 40 g keju Parmesan, potong-potong (2 cm)
- 15 g daun-datar peterseli
- 15 g daun mint, segar
- 1 sdm kulit lemon, parut
- 200 g keju ricota, dingin
- 1 sdt garam laut
- 1 sdt lada hitam bubuk
- 6 fillet dada ayam, tanpa kulit, tanpa tulang, dibelah dua secara horizontal
Risotto Tomat
- 1 bawang merah, dipotong bagi dua
- 1 siung bawang putih
- 15 g daun-datar peterseli, dipotong-potong
- 40 g minyak zaitun
- 300 g beras risotto
- 200 g tomat matang, dibagi empat
- 60 g white wine
- 20 g pure tomat
- 500 g air
-
1
dadu kaldu sayur (untuk 0.5 l), hancur
or 1 sdt pasta kaldu sayur - ½ sdt garam laut
- ¼ sdt lada hitam bubuk
- 30 g mentega tawar, potong dadu
- Nutrition
- per 1 porsi
- Calories
- 2392 kJ / 569 kcal
- Protein
- 52 g
- Carbohydrates
- 43 g
- Fat
- 20 g
- Fibre
- 1.5 g
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