Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g Chinese cabbage, cut in wedges that fit through feeder
- 200 g carrots
- 4 Tbsp crunchy peanut butter (see tip)
- 350 g water
- 60 g soy dressing, homemade (see tip)
- 450 g cauliflower florets (3 cm)
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
- 2 Tbsp extra virgin olive oil
- 20 g vegetable oil
- 200 g mangetout (optional)
- cashew nuts, for serving (optional)
- Nutrition
- per 1 portion
- Calories
- 1246.9 kJ / 298 kcal
- Protein
- 8.1 g
- Carbohydrates
- 16.9 g
- Fat
- 24.3 g
- Saturated Fat
- 4.1 g
- Fibre
- 5.5 g
- Sodium
- 625 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Pasta with Vegetable Ragout
45 分钟
Tarka Dal
9小时 5 分钟
Roasted Cauliflower Steaks with Salsa and Purée
1小时
Spanish Tortilla - Tortilla Española
45 分钟
Creamy Mushroom Truffle Soup
50 分钟
Festive Nut Roast Wreath
2小时
Garlic and White Bean Stew
50 分钟
Lentil and Vegetable Bolognese Sauce
45 分钟
Vegetarian Chilli
35 min
Butterbean and Feta Burgers
1小时 30 分钟
Sweet and Sour Tofu with Un-fried Rice
2小时 5 分钟
Cauliflower Mac and Cheese
1小时 40 分钟