Ayam Panggang Honey Mustard dengan Purée Kembang Kol

Ayam Panggang Honey Mustard dengan Purée Kembang Kol

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Prep. 15 min

Total 50 min

4 porsi

Ingredients

bawang putih utuh tambahkan dua siung
1
minyak zaitun
35 g
bawang bombai dipotong bagi empat
250 g
madu
30 g
mustard gandum
40 g
mustard Dijon (optional)
10 g
rosemary segar daun saja
1 sdm
garam laut
2 sdt
fillet dada ayam, dengan kulit atau tanpa kulit (sekitar 650 g)
4
kuntum kembang kol
800 g
susu sapi
130 g
lada hitam bubuk secukupnya
¼ - ½ sdt
daun thyme segar untuk hiasan
1 sdt

Difficulty

easy

Nutrition per 1 porsi

Protein 46 g

Calories 1596 kJ / 381 kcal

Fat 12 g

Fibre 7 g

Carbohydrates 17 g

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Khas Mediteranian 9 Recipes
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