Little citrus puddings (Diabetes)
TM6 TM5 TM31

Little citrus puddings (Diabetes)

4.8 (12 评分)

Ingredients

  • 4 tbsp water
  • 1 tsp gelatine powder
  • 125 g reduced-fat coconut milk
  • 2 tsp gluten free cornflour
  • 1 tsp lime zest, plus extra to garnish
  • 80 g lime juice (approx. 4 limes)
  • 2 eggs, separated
  • 75 g caster sugar
  • 2 tbsp shredded coconut or flaked, toasted
  • 4 sprigs fresh mint, leaves only, to garnish

Nutrition
per 1 portion
Calories
485 kJ / 116 kcal
Protein
3.8 g
Carbohydrates
13.7 g
Fat
5 g
Saturated Fat
3.3 g
Fibre
1 g
Sodium
40.8 mg

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