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Ingredients
- 3 瓣 蒜头
- 50 克 洋葱, 切片
- 100 克 猪里脊肉, 切片
- 1 茶匙 油
- 1200 克 水
- 100 克 海带结
- 100 克 韩式大酱
- 1 汤匙 韩式辣椒酱
- 100 克 土豆, 土豆切小块
- 100 克 西葫芦, 切小块
- 100 克 新鲜香菇, 切除根部后一切二
- 200 克 老豆腐, 切块
- 200 克 新鲜的虾
- 2 支 新鲜辣椒, 红绿各一支，切成圈
- Nutrition
- per 1 人份
- Calories
- 679 kJ / 162 kcal
- Protein
- 15.1 g
- Carbohydrates
- 10 g
- Fat
- 6.4 g
- Fibre
- 2.5 g
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