Cauliflower hummus with green vegetables
TM31 TM5 TM6

Cauliflower hummus with green vegetables

4.5 (19 评分)

Ingredients

  • 900 g cauliflower florets
  • 6 garlic cloves, unpeeled
  • extra virgin olive oil, to drizzle
  • sea salt, to season
  • ground black pepper, to season
  • 500 g water
  • 300 g fresh green beans, trimmed
  • 2 bunches broccolini, trimmed
  • 2 bunches asparagus, trimmed
  • 2 sprigs fresh flat-leaf parsley, leaves only
  • ¼ tsp paprika
  • 50 g tahini
  • 50 g lemon juice
  • 5 ice cubes
  • flaked almonds, toasted, to garnish
  • pomegranate arils, to garnish

Nutrition
per 1 portion
Calories
801.3 kJ / 191.5 kcal
Protein
12.6 g
Carbohydrates
30.4 g
Fat
6 g
Saturated Fat
0.8 g
Fibre
11.9 g
Sodium
130.3 mg

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