Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 克 糖
- 500 克 冷冻混合莓果
-
10 - 30
克 青柠汁
or 10 - 30 克 柠檬汁 - 1 颗 蛋白
- 100 克 新鲜混合莓果, 装饰用
- Nutrition
- per 1 人份
- Calories
- 417 kJ / 100 kcal
- Protein
- 1 g
- Carbohydrates
- 22 g
- Fat
- 0 g
- Fibre
- 3.2 g