Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 克 特级初榨橄榄油
- ¼ - ½ 茶匙 香蒜粉
- ¼ 茶匙 红椒粉
- ¼ 茶匙 盐
- 黑胡椒粉 ,依个人口味调整
- 800 克 胡萝卜 ,大直径的,切成均匀的块状(5厘米)
- 1110 克 水
- 薄荷叶 ,装饰用
- 新鲜百里香叶 ,装饰用
- Nutrition
- per 1 人份
- Calories
- 607 kJ / 145.1 kcal
- Protein
- 1.9 g
- Carbohydrates
- 19.3 g
- Fat
- 7.4 g
- Saturated Fat
- 1.1 g
- Fibre
- 5.6 g
- Sodium
- 293.7 mg