Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
芝士蔬菜饭团
Prep. 15 min
Total 30 min
6 个
Ingredients
-
白米饭 冷却的，松散的200 克
-
西兰花 切小朵50 克
-
胡萝卜 切小块50 克
-
洋葱 切小块50 克
-
油10 克
-
海苔丝 或海苔碎20 克
-
再制奶酪片 （5×5厘米）6 小片
Difficulty
easy
Nutrition per 1 个
Sodium
126.5 mg
Protein
3.9 g
Calories
466 kJ /
111.5 kcal
Fat
3.9 g
Fibre
2.1 g
Saturated Fat
1.1 g
Carbohydrates
15.3 g
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