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Ingredients
- 200 克 白米饭 ，冷却的，松散的
- 50 克 西兰花 ，切小朵
- 50 克 胡萝卜 ，切小块
- 50 克 洋葱 ，切小块
- 10 克 油
- 20 克 海苔丝 ，或海苔碎
- 6 小片 再制奶酪片 （5×5厘米）
- Nutrition
- per 1 个
- Calories
- 466 kJ / 111.5 kcal
- Protein
- 3.9 g
- Carbohydrates
- 15.3 g
- Fat
- 3.9 g
- Saturated Fat
- 1.1 g
- Fibre
- 2.1 g
- Sodium
- 126.5 mg
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