Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de sucre en poudre
- 200 g de lait de coco
- 400 g d'ananas frais, coupé en morceaux
- 80 g de rhum blanc (optional)
- 12 feuilles de menthe fraîche
- Nutrition
- per 1 portion
- Calories
- 953.8 kJ / 228.8 kcal
- Protein
- 1.5 g
- Carbohydrates
- 20.5 g
- Fat
- 9.5 g
- Saturated Fat
- 8.3 g
- Fibre
- 1.8 g
- Sodium
- 16.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Punch réunionnais
15 分钟
Milkshake super boost
5 分钟
Jus de tomate
5 分钟
Milkshake aux fruits rouges
10 分钟
Cocktail au concombre
5 分钟
Lassi à la mangue
5 分钟
Smoothie au yaourt grec
无评分
Café mocha
5 分钟
Orangeade
5 分钟
Smoothie vert
5 分钟
Mojito à la bière
5 分钟
Spritz sans alcool fraise-gingembre
15 分钟