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Ingredients
- 500 g wody
- 200 - 600 g młodych marchewek, Ø 2-3 cm, pokrojonych na 5-7 cm kawałki
- Nutrition
- per 100 g
- Calories
- 146.5 kJ / 35 kcal
- Protein
- 0.6 g
- Carbohydrates
- 8.2 g
- Fat
- 0.1 g
- Saturated Fat
- 0 g
- Fibre
- 2.9 g
- Sodium
- 83 mg
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替代食谱
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Masa makowa z białego maku
30 分钟
Gotowanie 500 g kaszy bulgur
35 分钟
Gotowanie 200 g kaszy bulgur
35 分钟
Gotowanie 350 g kaszy jaglanej
45 分钟
Pasztet z mięsa i warzyw z rosołu
2小时
Chleb jogurtowy
3h
Sól ziołowa
5 min
Gotowanie na parze ziemniaków lub batatów (650-1200 g)
40 分钟
Przyprawa do piernika
5 min
Cukinia w pomidorach
25 分钟
Gotowanie kaszy jęczmiennej
20 分钟
Rumienienie 200-300 g cebuli
20 分钟