Steel Cut Oats
TM6 TM5

Steel Cut Oats

4.7 (17 评分)

Ingredients

  • 6 oz steel cut oats
  • 14 oz water
  • 7 oz oat milk
  • ¼ tsp salt, to taste
  • 1 oz maple syrup, to serve
  • raspberries, to serve
  • slivered almonds, to sprinkle, to taste (optional)
  • ½ tsp ground cinnamon, to serve

Nutrition
per 1 portion
Calories
826.6 kJ / 197.6 kcal
Protein
5.7 g
Carbohydrates
37.2 g
Fat
3 g
Saturated Fat
0.1 g
Fibre
4.8 g
Sodium
175 mg

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