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Ingredients
- 30 g minyak zaitun ekstra virgin, dibagi
-
300
g sosis babi, diiris (1 cm)
or 300 g sosis ayam, matang, diiris (1 cm) - 840 g air, dibagi
- 40 g sayur kale nero, batang dihilangkan, potong kecil-kecil, tambahkan untuk hiasan (optional)
- 110 g bawang bombai, potong kecil-kecil
- 55 g wortel, potong kecil-kecil
- 55 g seledri Eropa, potong kecil-kecil
- 3 siung bawang putih
- 30 g pure tomat
-
300
g jamur kancing segar, diiris
or 300 g jamur (misalnya cremini, terompet, shiitake, boletes), diiris - 40 g biji jelai
- 2 sdt pasta kaldu sapi
- 2 dried bay leaf (daun salam Eropa kering)
- 1 sdt thyme kering
- ½ sdt garam, sesuai selera
- ¼ sdt lada hitam bubuk
- Nutrition
- per 1 porsi
- Calories
- 1398.3 kJ / 334.2 kcal
- Protein
- 14.5 g
- Carbohydrates
- 17.2 g
- Fat
- 24 g
- Saturated Fat
- 7 g
- Fibre
- 4.1 g
- Sodium
- 884.3 mg
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