Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Rosemary ice puff pastry
- 1 sprig fresh rosemary (approx. 10 cm long), leaves only
- 90 g ice cubes
- 180 g unsalted butter, frozen and cut into pieces
- 200 g plain flour
- 1 tsp sea salt
Pumpkin and lentil filling
- unsalted butter, for greasing
- 1 brown onion (approx. 150 g), cut into halves
- 2 garlic cloves
- 40 g olive oil
- 1 carrot (approx. 250 g), thinly sliced into rounds
- ¼ tsp dried rosemary
- 2 sprigs fresh thyme, leaves only
- ¼ tsp dried fennel seeds
- 150 g red lentils, rinsed and drained
- 460 g water
- 1 tbsp Vegetable stock paste (see Tips)
- 400 g pumpkin, cut into pieces (2 cm)
- full cream milk, for brushing
- Nutrition
- per 6 portions
- Calories
- 14097.6 kJ / 3356.6 kcal
- Protein
- 71.2 g
- Carbohydrates
- 273.2 g
- Fat
- 212.6 g
- Saturated Fat
- 115.5 g
- Fibre
- 46.3 g
- Sodium
- 5355.5 mg
替代食谱
Show allCrunchy salad with green goddess dressing (Diabetes)
20 分钟
Filo spinach slice
55 分钟
Tempeh bolognaise
30 分钟
Summer dahl
35 分钟
Yellow curry sauce (Dandelion restaurant)
55 分钟
Vegetarian sausage rolls with spelt pastry
1小时 40 分钟
Tomato and lentil dahl
35 分钟
Macaroni cheese with a crunchy topping
1h 10 min
Loaded chickpea masala with spelt chapatis (Diabetes)
40 分钟
Delicious coconut dhal (6 months+)
30 分钟
Pizza Margherita
2h 10 min
Grilled tofu steaks with Asian mushrooms
2h 30 min