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Ingredients
- 100 g d'oignon, coupé en deux
- 10 g d'huile d'olive
- 50 g de chorizo doux, coupé en morceaux
- 200 g de filet de poulet, sans peau, détaillé en cubes
- 300 g de riz basmati rincé
- 500 g d'eau
- 1 feuille de laurier
- 50 g de grains de maïs doux en conserve, égouttés
- 100 g de petits pois, frais ou surgelés
- 1 c. à café de sel
- Nutrition
- per 1 portion
- Calories
- 1889.8 kJ / 448 kcal
- Protein
- 21.5 g
- Carbohydrates
- 65 g
- Fat
- 11 g
- Saturated Fat
- 3.3 g
- Fibre
- 2.5 g
- Sodium
- 856.3 mg
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