Frittata Gulung

Frittata Gulung

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Prep. 10 min

Total 55 min

5 porsi

Ingredients

keju mozzarella kadar air rendah, potong dadu
140 g
bawang bombai potong kecil-kecil
110 g
sosis chorizo dalam potongan (3 cm)
140 g
jamur kancing segar diiris
225 g
paprika (sayur), warna apapun (ukuran sedang)
2
bayam muda segar
110 g
telur besar
8
whipping cream
30 g
garam
1 sdt
lada hitam bubuk
¼ sdt
salsa tomat untuk penyajian
buah segar untuk penyajian

Difficulty

easy

Nutrition per 1 porsi

Sodium 988 mg

Protein 23 g

Calories 1245 kJ / 297 kcal

Fat 18 g

Fibre 2 g

Saturated Fat 7.6 g

Carbohydrates 13 g

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Bekal Makan Siang 9 Recipes
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