Ayam Lemon Dengan Kuskus and Artichokes

Ayam Lemon Dengan Kuskus and Artichokes

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Prep. 15 min

Total 2 h 45 min

5 porsi

Ingredients

sari lemon
170 g
minyak zaitun ekstra virgin
170 g
garam dibagi
1 ¾ sdt
lada hitam bubuk dibagi
½ sdt
fillet dada ayam tanpa kulit dan tulang
500 g
oregano kering
1 sdt
kuskus
225 g
air
1000 g
tomat ceri dibelah dua
450 g
timun diiris (½ cm.), untuk disajikan
450 g
hati artichoke kalengan, tiriskan, potong empat
400 g
zaitun kalamata dikeringkan
280 g
keju feta hancur, untuk disajikan
140 g

Difficulty

easy

Nutrition per 1 porsi

Sodium 2251 mg

Protein 39 g

Calories 3515 kJ / 840 kcal

Fat 53 g

Fibre 13 g

Saturated Fat 11 g

Carbohydrates 57 g

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Bekal Makan Siang 9 Recipes
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