Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
35
g cacao nibs, raw
or 35 g cocoa nibs - 2 bananas, cut in pieces (approx. 180-200 g peeled weight)
- 2 tsp honey
- 30 g hemp seeds
- 200 g milk of choice, dairy or non-dairy
- Nutrition
- per 1 glass
- Calories
- 1536 kJ / 367 kcal
- Protein
- 12.1 g
- Carbohydrates
- 34.3 g
- Fat
- 20.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Salad juice
5 分钟
Hot Chocolate Bombs
1小时
Coffee Protein Recovery Shake
5 分钟
Mulled Wine Bellini
2小时 40 分钟
Orange Squash
15 分钟
Christmas Hot Chocolate
15 分钟
Beginner's Fruity Green Smoothie
10 分钟
Refreshing Hibiscus Lemonade Slushie
2小時 30 分
Oat Milk
1小时 10 分钟
Rudolph's Mocktail
30 分钟
Basic Green Smoothie
5 分钟
Strawberry Cheesecake Milkshake
40 分钟