Beginner's Fruity Green Smoothie
TM6 TM5 TM31

Beginner's Fruity Green Smoothie

4.7 (7 评分)

Ingredients

  • 200 g yellow honeydew melon, peeled, cut in pieces (3 cm)
    or fresh mango flesh, peeled, cut in pieces (3 cm)
  • 2 bananas, (approx. 180-200 g peeled weight)
  • 100 g fresh pineapple, skin and core removed, cut in pieces (3 cm)
  • 50 g fresh baby spinach
    or fresh spinach, roughly chopped
  • 200 g ice cubes

Nutrition
per 1 glass
Calories
534 kJ / 128 kcal
Protein
3.8 g
Carbohydrates
26.9 g
Fat
0.6 g

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