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Ingredients
牛油果酱
- 3 枝 新鲜意大利芹 ，取叶
- 80 克 软化的车达乳酪 ，切小块
- 200 克 牛油果 ，取肉
- ½ - 1 汤匙 柠檬汁 ，调味用
- 1 小撮 黑胡椒粉 ，调味用
法式面包
- 特级初榨橄榄油 ，防粘用
- 280 克 饮用水
- 1 茶匙 干酵母粉
- 20 克 特级初榨橄榄油
- ½ 茶匙 海盐
- 1 茶匙 白砂糖
- 500 克 斯佩尔特小麦面粉
- 1 汤匙 亚麻籽
- 2 汤匙 南瓜籽
- 特级初榨橄榄油 ，涂抹用
- 斯佩尔特小麦面粉 ，撒粉用
- 牛奶 ，刷面用（见要诀）
- 亚麻籽 ，装饰用
- 南瓜籽 ，装饰用
- Nutrition
- per 1 人份
- Calories
- 874.6 kJ / 209 kcal
- Protein
- 7.8 g
- Carbohydrates
- 31.8 g
- Fat
- 7.1 g
- Saturated Fat
- 1.8 g
- Fibre
- 5.9 g
- Sodium
- 147.9 mg
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