Cooked Quinoa
TM6

Cooked Quinoa

3.0 (29 评分)

Ingredients

  • 250 g quinoa
  • 480 g water
  • 1 heaped tsp vegetable stock paste, homemade
    or 1 vegetable stock cube (for 0.5 l), crumbled
  • ½ tsp salt (optional)

Nutrition
per 1 portion
Calories
769.9 kJ / 184 kcal
Protein
7.1 g
Carbohydrates
32.1 g
Fat
3.1 g
Saturated Fat
0.4 g
Fibre
3.5 g
Sodium
6.8 mg

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