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Ingredients
- 50 g Parmesan cheese, cut in pieces (3 cm) (optional)
- 200 g celery stalks, cut in pieces
- 250 g carrots, cut in pieces
- 100 g onions, cut in pieces
- 100 g tomatoes, cut in pieces
- 150 g courgettes, cut in pieces
- 1 garlic clove
- 50 g fresh mushrooms
- 1 dried bay leaf (optional)
- 6 sprigs mixed fresh herbs (e.g. basil, sage, rosemary), leaves only
- 4 sprigs fresh parsley
- 120 g coarse salt
-
30
g dry white wine
or 30 g water - 1 tbsp olive oil
- Nutrition
- per 650 g
- Calories
- 1949.4 kJ / 465.9 kcal
- Protein
- 12.3 g
- Carbohydrates
- 71.6 g
- Fat
- 17.1 g
- Saturated Fat
- 2.7 g
- Fibre
- 26.9 g
- Sodium
- 46898.6 mg
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