Compatible versions
Satay Tofu Kebabs; Massaman Curry with Jasmine Rice
Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Satay Tofu Kebabs
- 2 limes, freshly squeezed juice only
- 1 garlic clove
- 150 g crunchy peanut butter
- 15 g light soy sauce
- 40 g water
- 1 fresh red chilli, halved, deseeded
- 20 g fresh root ginger, peeled, cut in round slices (2 mm)
- 10 g fresh coriander leaves, plus extra for garnishing
- 500 g firm tofu, patted dry, cut in pieces (4 cm)
- 100 g red onions, cut in wedges
- 150 g courgettes, cut in pieces (4 cm)
- 100 g cherry tomatoes
- 120 g button mushrooms, halved if large
Massaman Curry and Jasmine Rice
- 2 tsp cumin seeds
- 2 tsp coriander seeds
- 10 cloves
- 2 tsp dried fennel seeds
- 4 banana shallots, halved
- 4 garlic cloves
- 2 stalks fresh lemon grass, white part only, cut in pieces (1 cm)
- 25 g fresh root ginger, peeled, cut in round slices (2 mm)
- 10 g vegetable oil
- 2 fresh green chillies, halved, deseeded if desired
- 30 g fresh coriander, stalks only, cut in pieces
-
3
fresh makrut lime leaves
or makrut lime leaves - 250 g jasmine rice
- 1200 g water
- 400 g coconut milk
- 400 g sweet potatoes, peeled, diced (4 cm)
- 150 g red pepper (approx. 1 large pepper), cut in pieces (3 cm)
- 1 Tbsp tamarind paste
- 2 bay leaves
- ½ tsp ground cinnamon
-
1
vegetable stock cube (for 0.5 l), crumbled
or 1 heaped tsp vegetable stock paste, homemade, crumbled - 400 g boiling water
- 1 tsp salt
- 150 g green beans, trimmed, halved
- 250 g cauliflower florets
- fresh coriander leaves, for garnishing
- 1 lime, quartered, for serving
- Nutrition
- per 1 portion
- Calories
- 4701 kJ / 1124 kcal
- Protein
- 45 g
- Carbohydrates
- 131 g
- Fat
- 49 g
- Saturated Fat
- 20 g
- Fibre
- 19 g
- Sodium
- 951 mg
替代食谱
Show allStar Burgers
20小时 5 分钟
Kelp Noodles in Marinara Sauce
20 分钟
Dill Stuffed Peppers
5 分钟
Butterbean and Feta Burgers
1小时 30 分钟
Veggie Wellington
2h
Chickpea and Tomato Rogan Josh
25 分钟
Palak Paneer
45 分钟
Mushroom Stroganoff
30 分钟
Thai Curry Noodles
25 分钟
Chick Pea Curry
35 分钟
Aubergine, Spinach & Lentil Curry
25 分钟
Tuna and Spring Onion Quiche
2h