Devices & Accessories
Falafel with Tomato and Coconut Sauce
Prep. 1 h
Total 9 h
6 portions
Ingredients
-
dried chickpeas500 g
-
water for soaking chickpeas
-
onions quartered100 g
-
garlic cloves2
-
fresh coriander thick stems removed, cut in pieces, plus extra roughly chopped for serving½ bunch
-
fresh parsley thick stems removed, cut in pieces, plus extra roughly chopped for serving¼ bunch
-
ground cumin¾ tsp
-
salt1 ½ tsp
-
chilli powder any type1 pinch
-
lemon juice1 dash
-
medium egg1
-
breadcrumbs (see tip)30 g
-
sesame seeds40 g
-
nigella seeds40 g
-
olive oil40 g
-
mixed peppers cut in strips (5 mm x 5 cm)200 g
-
red curry pasteyellow curry paste10 g
-
tinned chopped tomatoes400 g
-
coconut milk200 g
-
coconut sugar, to tastesugar1 - 2 pinches
-
ground black pepper¼ tsp
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
sunflower oilvegetable oil for frying
Difficulty
medium
Nutrition per 1 portion
Sodium
676 mg
Protein
23 g
Calories
3099 kJ /
741 kcal
Fat
46 g
Fibre
14 g
Saturated Fat
10 g
Carbohydrates
67 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Go Green, Feel Good
71 Recipes
UK and Ireland
UK and Ireland
You might also like...
Show allCoconut and Spinach Dahl
50 min
Crispy Korean Tofu
1 h 20 min
Vegetarian Chilli
35 min
Leek and Lancashire Cheese Quiche
2 h 15 min
Baby-friendly Delicious Coconut Dhal
30 min
Festive Nut Roast Wreath
2 h
Lentil and Pumpkin Pot Pies
1 h 25 min
Artichoke Tart - Torta di carciofi
1 h 20 min
Beetroot Harissa Falafel with Tomato Pomegranate Salad
12 h 45 min
Asparagus and Potatoes with Hollandaise Sauce
50 min
Sweet Pepper Nachos with Guacamole
15 min
Tomato Kasoundi
2 h