Chilli con carne

Chilli con carne

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Prep. 15 min

Total 40 min

6 porsi

Ingredients

minyak zaitun
30 g
bawang bombai potong bagi dua
150 g
siung bawang putih
1
jinten putih bubuk
½ sdt
paprika merah potong kecil-kecil
250 g
cabai hijau segar (lihat tips)
1
½ sdt cabai kering, sesuai selera
daging sapi cincang
450 g
tomat, kalengan (utuh)
300 g
300 g tomat segar, potong kecil-kecil
garam
1 sdt
saus cabai sesuai selera (lihat tips)
1 sdt
kacang merah, kalengan ditiriskan
400 g

Difficulty

easy

Nutrition per 1 porsi

Protein 22 g

Calories 1285 kJ / 307 kcal

Fat 16 g

Fibre 7.7 g

Carbohydrates 13 g

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