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Brokkoli-Frikadellen mit Kartoffelpüree und Radieschen-Salat
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Ingredients
- 900 g Wasser
- 500 g Brokkoliröschen
- 5 Stängel Petersilie, abgezupft
- 2 - 3 Bund Radieschen, geputzt (ca. 500 g), große Radieschen halbiert
- 1 Apfel, klein, geviertelt, entkernt (ca. 150 g)
- ½ Bund Schnittlauch, in feinen Röllchen
- 25 g Weißweinessig
- 25 g Öl und etwas mehr zum Braten
- 2 ¼ - 3 TL Salz
- ¾ TL Pfeffer
- 700 g Kartoffeln, mehligkochend, in Stücken (ca. 2 cm)
- 80 g Paniermehl
- 40 g Mehl
- 1 Ei
- 250 g Milch
- 30 g Butter, in Stücken
- ¼ TL Muskat
- Nutrition
- per 1 Portion
- Calories
- 2071 kJ / 495 kcal
- Protein
- 15 g
- Carbohydrates
- 72 g
- Fat
- 18 g
- Saturated Fat
- 6 g
- Fibre
- 7.6 g
- Sodium
- 1800 mg
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