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Ingredients
-
25
g d'huile végétale
or 25 g d'huile d'olive - 200 g de poivrons, coupés en lanières (5 cm long, 0.5 cm d'épaisseur)
- 100 g d'oignon rouge, coupé en lamelles (0.5 cm)
- 150 g de carottes, coupées en bâtonnets (5 cm long, 0.5 cm d'épaisseur)
- 1 pincée de sel, et 1 c. à café pour le riz
- 2 pincées de poivre moulu
- 250 g de riz long blanc (voir "Variante(s)")
- 500 g d'eau
- Nutrition
- per 1 portion
- Calories
- 1316.3 kJ / 311.3 kcal
- Protein
- 5.3 g
- Carbohydrates
- 55.8 g
- Fat
- 7 g
- Saturated Fat
- 1.3 g
- Fibre
- 3.3 g
- Sodium
- 310.8 mg
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