Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Seitan
- 50 g miolo de noz
- 3 dentes de alho
- 280 g cebola cortada em pedaços
- 30 g molho de soja
- 1 c. chá de sal
- 950 g água
- 175 g farinha de glúten
- 30 g azeite
- 1 pitada de pimenta
Puré
- 750 g batata (de casca vermelha p/ fritar) cortada em pedaços pequenos
- 200 g ervilhas
- 200 g leite de coco
- 350 g água
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 c. chá de noz-moscada
- Nutrition
- per 1 dose
- Calories
- 1505 kJ / 360 kcal
- Protein
- 8 g
- Carbohydrates
- 54 g
- Fat
- 12 g
- Fibre
- 7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Pão de queijo
1小时
Quiche de tomate, queijo e manjericão
1小时
Creme de cenoura e tangerina com gengibre e cardamomo da Catarina Sanches
45 分钟
Crepe de grão com húmus de azeitona e granola salgada de curcuma
55 分钟
Pastéis de soja
20 分钟
Risoto de espargos verdes, cogumelos e açafrão com burrata
1小时
Peixinhos da horta
50 分钟
Ovos verdes
1小时 10 分钟
Crumble de abóbora, batata-doce e curgete
50 分钟
Pastéis de batata com cogumelos
1小时
Tofu com caril katsu vegan
1小时
Quiche vegetariana com espinafres e pimentos
1小时