Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g broccoli florets
- 1 red pepper (approx. 200 g), deseeded, cut in pieces
- 1 apple (approx. 130 g), peeled, cored and quartered
-
30
g pine nuts
or 30 g sunflower seeds - 25 g olive oil
-
15
g cider vinegar
or 15 g white balsamic vinegar - 1 tsp honey
- 1 ½ tsp mustard
-
1
tsp fine sea salt
or 1 tsp herb salt - ½ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 449 kJ / 107 kcal
- Protein
- 4 g
- Carbohydrates
- 7 g
- Fat
- 7 g
- Fibre
- 3.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Chicken Liver Parfait
2h 40 min
Mexican Quinoa Salad
30 分钟
Brown Rice Salad with Trout
35 分钟
Creamy Tomato Soup
25 分钟
Detox Salad
10 分钟
Rice Salad with Eggs and Tuna
1小时
Nachos with Chilli and Cheese
40 分钟
Coleslaw
10 分钟
Sautéed Prawns
15 分钟
Browned Chicken Strips
15 分钟
Hawaiian Salad with Honey and Lime Dressing
15 分钟
Creamy Mushroom Truffle Soup
50 分钟