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Ingredients
- 150 g cecina ham, cut in pieces (see tip)
- 20 g olive oil
- 60 g unsalted butter, diced
- 40 g onion, sliced
- 160 g plain flour, plus extra for dusting
- 800 g milk
- ½ tsp fine sea salt
- 150 g soft goat's cheese, diced
- 300 - 400 g breadcrumbs
- 2 - 3 medium eggs, beaten
- 500 - 600 g frying oil (eg. vegetable oil)
- Nutrition
- per 1 piece
- Calories
- 514 kJ / 123 kcal
- Protein
- 4.1 g
- Carbohydrates
- 1 g
- Fat
- 7.5 g
- Saturated Fat
- 7.5 g
- Fibre
- 0.2 g
- Sodium
- 182.8 mg
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