Fakes moutzentra (lentils with rice) (TM6)
TM6

Fakes moutzentra (lentils with rice) (TM6)

4.1 (25 评分)

Ingredients

  • 1400 g water
  • 3 tsp Vegetable stock paste (see Tip)
  • 400 g dried brown lentils
  • 100 g long grain white rice
  • 1 tsp sea salt
  • 1 tsp tomato paste (optional)
  • 15 g vinegar
  • 50 g extra virgin olive oil
  • 200 g onion, cut into wedges (3-4 cm)

Nutrition
per 1 portion
Calories
1603.9 kJ / 383.4 kcal
Protein
18 g
Carbohydrates
58.8 g
Fat
9.2 g
Saturated Fat
1.3 g
Fibre
7.9 g
Sodium
331.8 mg

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