Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 - 8 颗 红枣
- 1 汤匙 枸杞
-
100
克 新鲜莲子
or 50 克 莲子, 干燥的 - 15 克 白木耳, 洗净，泡水约20分钟沥干，去除底部黄蒂头部分
- 100 克 冰糖粉
- 1500 克 水
- Nutrition
- per 1 人份
- Calories
- 431 kJ / 103 kcal
- Protein
- 2 g
- Carbohydrates
- 24 g
- Fat
- 0.2 g
- Fibre
- 1.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
