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Ingredients
Sticky sesame sauce
- 2 garlic cloves
- 45 g rice wine vinegar
- 80 g honey
- 30 g sweet chilli sauce
- 100 g tomato ketchup
- 40 g brown sugar
- 80 g soy sauce
- 30 g sesame seeds
Crispy chicken
- 1000 g chicken thigh fillets, cut into pieces (3 cm)
- 1 egg, lightly beaten
- 100 g cornflour
- 50 g plain flour
- 2 tsp ground paprika
- 1 tsp sea salt
- ½ tsp ground black pepper
- oil spray
Vegetables and rice
- 300 g jasmine rice
- 1000 g water
- 1 tsp sea salt
- 2 carrots, cut into slices (5 mm)
- sesame oil, to drizzle
- 150 g sugar snap peas, trimmed
- 2 spring onions/green onions, trimmed and thinly sliced, to garnish
- Nutrition
- per 1 portion
- Calories
- 4051.6 kJ / 968.4 kcal
- Protein
- 51 g
- Carbohydrates
- 132.7 g
- Fat
- 27.2 g
- Saturated Fat
- 6.9 g
- Fibre
- 6.9 g
- Sodium
- 2836.8 mg