
Devices & Accessories
Lamb and barley soup
Prep. 15 min
Total 50 min
2 portions
Ingredients
-
lamb cut into pieces and partially frozen100 g
-
onion cut into quarters1
-
leek (approx. 1 leek), white part only and cut into pieces140 g
-
carrot cut into pieces1
-
fresh flat-leaf parsley leaves only, plus extra for garnishing4 - 5 sprigs
-
pearl barley80 g
-
lamb bones100 g
-
water600 g
-
Meat stock paste (see Tips)1 tbsp
-
sea salt plus extra to taste¼ tsp
-
ground black pepper plus extra to taste¼ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
1350.5 mg
Protein
27.9 g
Calories
1644.9 kJ /
391.7 kcal
Fat
12.7 g
Fibre
12.9 g
Saturated Fat
4.3 g
Carbohydrates
35.6 g
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Australia and New Zealand
Australia and New Zealand