Devices & Accessories
雪耳蓮子甜湯
Prep. 15 min
Total 1 h 15 min
4 人份
Ingredients
-
乾燥白木耳 洗淨,浸泡2小時,去除底部黃色部份15 克
-
冰糖粉60 克
-
水1200 克
-
新鮮蓮子 洗淨,瀝乾60 克
-
紅棗 洗淨,瀝乾6 - 8 顆
-
枸杞 洗淨,瀝乾1 大匙
Difficulty
easy
Nutrition per 1 人份
Sodium
124.9 mg
Protein
1.9 g
Calories
423.2 kJ /
101.2 kcal
Fat
0.1 g
Fibre
0.7 g
Saturated Fat
2228.5 g
Carbohydrates
24.2 g
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產後補給
64 Recipes
Taiwan, China
Taiwan, China