Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 克 乾燥紅珊瑚藻 ，洗淨，預先浸泡4-6小時(之間需換水二次)
- 30 克 新鮮蓮子 ，預先冷凍一夜
- 10 顆 紅棗
- 1000 克 水
- 10 克 桂圓乾
- 5 克 枸杞 ，洗淨，瀝乾
- 40 克 冰糖
- Nutrition
- per 5 人份
- Calories
- 1656.3 kJ / 396.2 kcal
- Protein
- 8.6 g
- Carbohydrates
- 95.1 g
- Fat
- 0.6 g
- Saturated Fat
- 0 g
- Fibre
- 8 g
- Sodium
- 96.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
