Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 - 4 ossobucos de ternera (700-800 g) de 3 cm de grosor
- 30 g de aceite de oliva
- 120 g de cebolla en trozos de 3 cm
- 100 g de zanahoria en rodajas de 1 cm
-
50
g de apio en trozos de 2 cm
or 50 g de nabo en trozos de 2 cm - 2 dientes de ajo
- 1 - 1 ½ cucharaditas de sal
- 15 granos de pimienta negra
- 1 - 2 hojas de laurel secas
- 1200 - 1400 g de agua
- Nutrition
- per 1300 g
- Calories
- 1207 kJ / 288 kcal
- Protein
- 24 g
- Carbohydrates
- 0 g
- Fat
- 24 g
- Saturated Fat
- 3.9 g
- Fibre
- 9 g
- Sodium
- 3138 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Baño de chocolate
5 分钟
Baño de azúcar
5 分钟
Almíbar básico
10 min
Merengue con agua
15 min
Aceite con tomates secos, romero y tomillo
15 min
Salsa bechamel y derivadas (sin gluten)
10 min
Caballa en aceite
24h 50 min
Huevos pochados en molde de silicona
15 min
Salsa César
10 min
Encurtido picante de espirales de zanahoria
无评分
Tapenade de olivas verdes
40 min
Muesli
1h