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Ingredients
- 1 包 中藥包 (人蔘補氣藥膳藥材包,詳見要訣)
- 400 克 帶皮帶骨雞腿肉 ,切塊,洗淨川燙
- 6 朵 新鮮香菇 (約80克)
- 1500 克 水
- 150 克 青花菜 ,洗淨,切塊(約4公分)
- 1 茶匙 鹽 ,依個人口味調整或省略
- Nutrition
- per 4 人份
- Calories
- 3513.3 kJ / 840.4 kcal
- Protein
- 84.8 g
- Carbohydrates
- 44.6 g
- Fat
- 35.9 g
- Saturated Fat
- 389.9 g
- Fibre
- 7.7 g
- Sodium
- 500.6 mg