Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Möhren, in dünnen Streifen (siehe Tipp)
- 150 g Zuckerschoten, in dünnen Streifen
- 120 g Erbsen, frisch oder TK, aufgetaut
- 200 g rote Paprika, in dünnen Streifen
- 40 g Olivenöl
- 2 TL Curry
- 80 g Zwiebeln, in feinen Ringen (2-3 mm)
- 3 Knoblauchzehen, gehackt
- 300 g Porree, in Ringen (3 mm)
- 30 g Sojasauce
- 2 Prisen Salz
- 3 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1169 kJ / 278 kcal
- Protein
- 12 g
- Carbohydrates
- 32 g
- Fat
- 12 g
- Fibre
- 15 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Rahm-Spitzkohl mit Zitrone
35 分钟
Blumenkohl-Bratlinge
45 分钟
Ratatouille mit Blumenkohlreis
40 分钟
Eingelegte Paprikaschoten im Glas
40 分钟
Blumenkohl-"Couscous"-Salat
10 分钟
Spitzkohl-Paprika-Salat
10 分钟
Radieschen-Rettich-Salat
15 分钟
Kartoffelsalat Ägäis
50 分钟
Serviettenknödel
1小时 10 分钟
Nockerl / Spätzle
20 分钟
Paradeiskraut
35 分钟
Erdäpfelknödel
1小时 10 分钟